Girl Who You Took Virginity Wants to Be Fruends Again

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A breakup with anyone tin be very difficult. For immature people, emotions tin can feel specially intense and difficult to control, and so a breakup can make information technology feel similar you will never be happy again. All of this goes double if the person you've broken upward with is the person you lost your virginity to. Your outset time having sexual activity with someone is a powerful moment in your life, and it can feel incommunicable to get over. The reality is, however, that most people today do not spend the rest of their lives with the person they lost their virginity to, and almost everyone does eventually manage to move on.

1. 1

   Accept your feelings. At the end of any relationship, there will be a period of grieving. Yous have suffered a loss, and so for a while, you are going to experience deeply sad. Accept and allow this. Accept some time to cry and process what has happened.^[one]

   • With major emotional experiences, psychologists say that our "firsts" are usually more than memorable and continue to take emotional power throughout our lives. This means it'due south going to accept some fourth dimension to get over your ex. It also ways you will probably never forget him.^[ii] Rather than trying to forget, just have your feelings as they are.

2. 2

   Get some perspective. Past the same token, while emotional firsts are powerful, information technology is possible to exaggerate their importance. In our civilisation, losing one'due south virginity is often viewed as a major turning point in life, simply for most people information technology really isn't a defining moment.^[3]

   • Afterward you've had a few days to grieve, try to put things in perspective. You are the same person you were earlier you lost your virginity.
   • Keep in mind, too, that you lot get to ascertain what the important romantic and sexual moments in your life are. If you lot don't want to look back at this as the sexual experience of your life, yous don't have to. You've had one experience with i person, merely a unlike type of sexual experience with someone else may be more special later. The "big moment" for you may non take happened yet.

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3. 3

   Avoid negative self-talk. For many people, when a relationship ends, there is a trend to think negative thoughts about themselves. This is especially true if you lot are not the person who chose to finish the human relationship. These feelings of rejection can lead to negative self-talk.

   • If you feel rejected past your ex, you lot might be telling yourself it happened because you are not expert enough or not bonny plenty. You might exist telling yourself you won't discover happiness over again. If yous've lost your virginity to someone and then been rejected, these ideas tin be hard to button aside.
   • If y'all detect yourself thinking these thoughts, effort to supercede them with more positive ideas. Your ex may not desire to be with you anymore, simply others will. Her rejection of yous doesn't make yous a bottom person in any manner.

4. 4

   Be realistic most the future. When you're ready to start thinking nearly the hereafter, there are two realities yous should effort to proceed in mind. Starting time, you will notice happiness again. Second, you and your ex must get your ain ways.

   • Endeavour to be realistic nearly your possibilities for future happiness. Y'all were happy before this happened, and y'all will exist happy once more. In your life, you will love other people.
   • Try not to dwell on thoughts nigh getting back together with your ex someday. Young beloved is powerful, but in almost cases, doesn't last. You and your ex are both at a point in your lives where you are changing quickly and still discovering who you are. These changes usually button young people autonomously. It'south no i's error, and all you tin do about information technology is motility on with your life and allow your ex to exercise the aforementioned.

5. 5

   Try to contain the grief. For your own sake, attempt to limit the corporeality of time y'all spend grieving your ex. After a few days, if you can offset setting your grief apart from other parts of your life, you tin can first to get past it.^[iv]

   • For case, you might decided that you are going to spend no more than than an hr a day grieving your loss. Possibly yous'll set aside 2 blocks of xxx minutes where you allow yourself to really feel the hurting, but later on that, go exercise something else that will keep your listen occupied. Subsequently a while, attempt cutting downwards to two 15 minute blocks.
   • Some people find that putting their pain in an imaginary box that they open up on a routine schedule starts to brand that hurting boring. Eventually, this can assist y'all to lose interest in these sad feelings and get on with life.

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1. one

   Get some altitude. As hard equally information technology may be, when y'all are trying to become over the intense feelings you are currently experiencing, the best thing you lot can exercise is put as much distance between you and your ex every bit possible. Avoid seeing him, and don't call, text, or otherwise contact your ex.

   • This doesn't mean you can't ever be friends, just as long as you still have stiff romantic feelings towards that person, spending time with your ex is going to brand information technology harder for yous to move on past bringing up powerful memories again and again. Take some time, and if later on y'all're set to be friends and withal want that, then give information technology a try.
   • If you become to school with your ex, this can be hard, especially if you have classes together. There's no need to be rude or pretend your ex doesn't exist, only avoid situations in which y'all take to interact. If necessary, inquire him to do the same.

2. two

   Talk to others. You don't have to go through this hard fourth dimension solitary. Find a trusted friend or family member to share your feelings with. Information technology's okay to ask for help.^[5]

   • Psychologists have constitute that, even though it may seem like talking about your ex brings upwards more feelings of sadness or rejection, people who talk well-nigh their breakups regularly get over them more rapidly.^[6]
   • Losing your virginity is a sensitive topic, and then brand sure to confide in someone who yous tin trust not to judge you or share your personal feelings with others.

3. 3

   Put the memories away. Although you lot probably will never forget your ex, or losing your virginity to her, y'all also don't want to be reminded of this all the fourth dimension. Put whatsoever objects you have that remind you of her somewhere you won't encounter them.

   • This includes whatever gifts your ex gave you, pictures of the two of yous together, or anything else along those lines.
   • Some people determine to throw abroad or destroy these mementos, especially when they experience angry or rejected. Some people end up regretting that decision later. A better idea is to put them abroad in a box where you just won't encounter them. After you've gotten over your ex and are feeling less emotional, you can make up one's mind if you want to go along whatever of those items.

4. 4

   Write in a journal. Doing some individual writing is a bang-up way to procedure your emotions. Become a periodical and employ it to write about what you're feeling. You can use it like a diary, or write poems, stories, or songs about how you're feeling.

   • This can be every bit valuable as talking to another person, and can be a place to vent feelings that you think might be too private to share with anyone.
   • If good things happen that make you feel amend about life, write nearly them in your journal likewise. This tin help you lot start focusing more on positive changes in your life.

5. five

   Rediscover yourself. Afterwards a breakup, many people struggle with who they are. Even in a brusk relationship, information technology's easy to kickoff thinking of your connection to the other person every bit a central function of your identity.^[seven] Getting past this means rediscovering who you are without that person.

   • This is a great fourth dimension in your life to call back about your own goals and to try new things. Peradventure you'll take up a new hobby, spend more time with friends, start working out or playing sports, or brand some life change y'all've been wanting to brand for a long fourth dimension.
   • Focusing on the present and creating new positive experiences will help y'all move past your feelings for your ex.^[eight]

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1. 1

   Give it time. The unfortunate reality of any breakup is that it will accept some fourth dimension to become over, and there is no way to fast-forward through to end of the painful part. Accept that it will take a while to completely get over your ex, and don't effort to rush information technology.

   • Psychologists have establish that information technology takes the boilerplate person eleven weeks to start feeling positive changes after the end of a relationship.^[9] Don't be surprised if information technology takes a little longer for yous. The fact that at that place was a memorable "first" in your human relationship makes this recovery emotionally intense.

2. 2

   Avert rebounds. Many people feel that the best way to get over someone quickly is to exit and find someone else every bit soon as possible. Some people believe that having sex activity with another person volition cause yous to go over your ex. These "rebound" experiences, however, are frequently not healthy.

   • Dating (or having sexual activity) once again before you are over your ex can lead yous to make comparisons between the new person and someone you lot still may honey. This tin terminate up making you feel lonelier than you lot were earlier you started dating again.
   • Rushing into a new human relationship before you're over your ex tin can cease painfully for both yous and the new person you have started dating.^[10]
   • Peculiarly if losing your virginity was a negative feel, do not rush out and have sexual activity with other people right away. A negative "beginning" like this sometimes leads people to seek out similar experiences with others, leading to more bad experiences and heartbreak.^[11] Wait until you have gotten your emotions under control before getting romantically or sexually involved again.

3. 3

   Offset dating once more when you experience ready. When you lot feel you are over your ex, or at to the lowest degree not dealing with intense emotional hurting on a regular basis, you can beginning looking for a new relationship. Only you lot will know when it is the right fourth dimension.

   • After a hard breakup, many people are afraid to dear someone again. It can feel scary to open yourself upwards to the possibility of beingness hurt. In the end, though, it's worth it. Having new romantic experiences will enrich your life and help you lot see that breaking up with the person who y'all lost your virginity to is non the end of the world.

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• Take things at your ain pace. People may tell you that you "should" exist over it by now, especially if you weren't with your ex long. The length of the human relationship doesn't determine the strength of your feelings though, and only y'all get to decide what the right timeline for getting over information technology should be.

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• If you feel unable to cope with your feelings, you may demand to seek professional assist. If y'all feel thoughts of suicide or self-damage, talk to your parents or another trusted adult virtually seeking therapy.

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Article Summary X

Getting over a interruption-up can be tough, particularly if your ex is the person you lot lost your virginity to at a young age. However, by finding ways to cope with your emotions and knowing how to move on, you tin can do it. Immediately following your break-up, keep your distance from your ex so you can take some fourth dimension to think nigh how y'all feel. Try speaking to a close friend about your emotions, since sharing your feelings with someone else may aid you feel better. If this isn't possible for y'all, write about your emotions in a periodical, which can be a great way for y'all to express yourself. Moving on volition exist a lot easier if you lot're non constantly reminded of your ex, so hide things that remind you of them, like photos or gifts. Another fashion to move on is to focus on your hobbies or interests, like sports, music, or learning a new skill, which can help distract you from your ex. For tips from our Relationship co-author on how to decide when it's right to start a new relationship afterwards a break-up, go on reading!

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Girl Who You Took Virginity Wants to Be Fruends Again

Source: https://www.wikihow.com/Get-over-an-Ex-Who-You-Lost-Your-Virginity-to-at-a-Young-Age

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